- 1 teaspoon chopped garlic
- 3/4 cup diced onion
- 1/4 cup diced celery
- 1/2 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon ground mustard seed
- 1/2 teaspoon Worcestershire sauce
- 12 oz. can condensed cream of mushroom soup
- 1/2 cup condensed cream of celery soup
- 1 cup water
- 1/2 lb crawfish meat or 1/2 Lb cubed chicken or 1/2 lb raw, peeled shrimp
- 3 tablespoon sliced green onions
- 1 tablespoon chopped fresh parsley
- 3 cups Rice Pilaf
- Sauté garlic, onion, celery, and green pepper in butter until soft.
- Stir in spices, soups, water, and meat of your choice.
- Bring to simmer and continue cooking until meat is cooked through.
- Stir in green onion and parsley.
- Scoop 1/2 cup rice pilaf into center of 6 bowls or soup plates.
- Pour Étouffée over rice.
Tip: The literal translation of the French word “Étouffée” (pronounced AY-too-FAY) means “smothered” - as in smothered in lots of rich sauce.
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